Pulled this audio lesson out from the VIP archives!

What&#39;s covered:

 What happens to your metabolism when you drink alcohol
 Tips for drinking alcohol on a transformation journey
  How to track alcohol correctly


  How training alcohol can be an eye-opening experience a learning experience. 
  Why &quot;mistakes&quot; are the best learning opportunity



To learn more + apply for 1:1 VIP coaching: www.funsized.life/coaching

179. Let it go & Let it Flow

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!