On this episode, we&#39;ll continue our journey of minerals by exploring the remaining macro-minerals—calcium, sodium, and potassium. I&#39;ll also share personal anecdotes and insights gained from my deep dive into the world of minerals.
 
Prepare to be amazed at how these tiny elements can have such a profound impact on our bodies and minds!
 
Podcast Mentioned: <a href="https://open.spotify.com/episode/7nyl7HFXQ47OdfcgDlS3nN?si=-FNH63nJTPOIychlabh1AQ">⁠Are You Menstrual?: Minerals 101⁠</a> (Ep 4)
 

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169. Resolution Revolution: Untangling the Mind Games for 2024

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique! Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support