The incredible Jaime Glassman is back for round 2! If you remember her from Episode #20, you know she's the kinesiologist with the charm of a stand-up comedian. 🎤

Jaime (5'2") brings her signature blend of smarts, empathy, and humor to the table as we chat about the wild world of body image pressures, generational trauma, and the often-overlooked stresses that women face when incorporating movement into their lives.

Get ready for a relaxed, fun, and enlightening conversation that's all about staying real in the Instagram-filtered world.

You're in for a real treat because Jaime is that kind of friend you'd call up for a no-nonsense heart-to-heart with a guaranteed sprinkle of laugh-out-loud moments!

Follow Jaime on Instagram @themovementmaven

www.themovementmaven.com