Continuing on with the series...
Kier &amp; Jess are talking about how to get that Dorito body, that snatched waist, that "I'm a badass b*tch" vibe... aka developing a strong and sexy back!
Strengthening your back can have many advantages from creating that hourglass shape to improving posture to preventing back pain and so much more.&nbsp;
We're breaking it all down so that you can build it on up!
 
 
Links👇🏼
Short Girl Strength Quiz &amp; Chart: <a href="http://www.funsized.life/strengthquiz">www.funsized.life/strengthquiz</a>
💪🏼Funsized Fitness Monthly Workout Subscription: <a href="http://www.funsized.life/app">www.funsized.life/app</a>
Kier’s Instagram: <a href="https://www.instagram.com/funsized.life_">@funsized.life_</a>
Jess’s Instagram: <a href="https://www.instagram.com/fitness_funsized">@fitness_funsized</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

139. Which Exercises Should You Squeeze Your Glutes On And Why You Have Hip Dips

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique! Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support