It's almost 2023, do you have a plan for your nutrition yet?&nbsp;
 
Tune in to learn how me and my petite clients are crushing goals and taking names this new year!
 
Previous Episodes Mentioned:
<a href="https://spotifyanchor-web.app.link/e/M9yl05NDwvb">102. 5 planning tips to meet your macros</a>
<a href="https://spotifyanchor-web.app.link/e/lYFXD7NDwvb">98. My top 10 go-to quick &amp; easy recipes</a>
<a href="https://spotifyanchor-web.app.link/e/36XMq8NDwvb">96. Food scale tiny tips &amp; tricks</a>
<a href="https://spotifyanchor-web.app.link/e/n4e7BaODwvb">91. Why eating too little could be stalling your progress</a>
<a href="https://spotifyanchor-web.app.link/e/29RRoJSDwvb">87. How to calculate your macros [petite edition]</a>
<a href="https://spotifyanchor-web.app.link/e/LTfXCZUDwvb">27. Small macros adjustments for small women</a>
 
Links:
<a href="//www.funsized.life/recipes" target="_blank">Funsized Recipe Library</a>
<a href="https://youtu.be/q60n_7277As " target="_blank">3-Part How I Meet My Macros Youtube Series</a>
<a href="//www.funsized.life/app" target="_blank">The Funsized Fitness App </a>[Use code FUNFIT23 to get 3 months for just $5 each until Jan 31 2023]
<a href="//www.funsized.life/coaching" target="_blank">VIP Coaching Program</a>
Find me on Instagram: <a href="//www.instagram.com/funsized.life_" target="_blank">@funsized.life_</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

136. The Secret To Having Nice Arms

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!