Ready for a question & answer episode?Tune in to hear the answers of these 5 amazing questions that members of our ever-growing petite community submitted on Instagram: "What are some quick and easy ways to get more protein?" "How often to change up workouts?" "When tracking food how come we don’t incorporate calories burned?" "How did you get back into tracking macros after your “all in” journey?" "What drove you to become a personal trainer? And why petites? How did you get into such a specific niche?"Links👇🏼FREE Funsized Recipe Library: www.funsized.life/recipesTake my short girl strength quiz: www.funsized.life/strengthquizTop 5 Petite Nutrition Hacks: https://kierstincifelli.com/nutritionhacks/Pamcakes Pancakes [coupon code FUNSIZED]: www.pamcakespancakes.com1:1 Nutrition & Fitness Coaching: www.funsized.life/coachingInstagram: @funsized.life_--- Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support