Learn how to navigate you plate by following these 5 steps to properly plan, eat the fun foods, and stay on track at any restaurant!!
 
 
Links👇🏼
My Website: <a href="http://www.funsized.life/" target="_blank">www.funsized.life/</a>
FREE Funsized Recipe Library: <a href="//www.funsized.life/recipes" target="_blank">www.funsized.life/recipes</a>
Top 5 Nutrition Hacks: <a href="https://kierstincifelli.com/nutritionhacks/">kierstincifelli.com/nutritionhacks</a>
Funsized Female Strength Quiz &amp; Chart: <a href="https://www.tryinteract.com/share/quiz/6036f70653f328001749fbe7" target="_blank">funsized.life/strengthquiz</a>
Pamcakes [coupon code FUNSIZED] : <a href="//www.pamcakespancakes.com" target="_blank">www.pamcakespancakes.com</a>
Follow me on instagram: <a href="https://www.instagram.com/funsized.life_">@funsized.life_</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

112. Q&A — protein tips, eating back calories burned during exercise, and why petites?

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!