Now that traveling restrictions have lifted... it's time to book those trips, pack your bags, and get ready to have some FUN!
 
But wait! Don't forget to pack the [healthy] snacks!
 
In this solo episode, I'm sharing my top 4 tips for eating healthy while traveling AND I'm sharing my most recent real-life examples of how I plan ahead, what snacks to pack and how to adjust on the fly when travel plans don't go according to plan.&nbsp;
 
Links mentioned:
📝FREE Funsized Recipe Library: <a href="http://www.funsized.life/recipes">www.funsized.life/recipes</a>
📸Follow me on instagram: <a href="https://www.instagram.com/funsized.life_">@funsized.life_</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/funsizedpodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/funsizedpodcast/support</a>

108. CARDIO: How much should I be doing alongside strength training?

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!