If you've ever felt yourself becoming little over-obsessive with weighing or tracking your food... this episode is for you!As someone who has overcome a nearly OCD complex around counting macros, I'm here to tell you how to ditch the "all-or-nothing" mindset and swipe left on perfectionism. LINKS:How to track alcohol: https://kierstincifelli.com/2022/03/04/tracking-alcohol/Subscribe to The Funsized Fitness App: www.funsized.life/appApply for 1:1 coaching: https://hello.dubsado.com/public/form/view/5c49e49e10b7a5500439707a📸Follow me on instagram: @funsized.life_--- Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support