We all have this fear of 'giving up food' when starting a health/fitness program. ⁠ ⁠&nbsp;
Couple that with being a short girl... UGH! it just sounds like hell on earth.⁠ #shortgirlproblems⁠&nbsp;
But it doesn't have to be like that. ⁠ ⁠&nbsp;
This 4'5" cutie, was able to lose 6 pounds &amp; her quartan-tummy by eating balanced meals and filling her plate with foods she actually enjoyed eating! ⁠ ⁠&nbsp;
Just hear it for yourself.... ⁠&nbsp;
 
For more information about my coaching program go to <a href="//www.funsized.life/coaching">www.Funsized.life/coaching&nbsp;</a>
or message me on Instagram <a href="//www.instagram.com/funsized.nutrition">@funsized.nutrition</a>

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57. 3 Tips for Eating & Exercising When Sick

No matter your height, weight, or shape, The Funsized Podcast will help you find joy, confidence, and strength in your body. Join Kierstin, founder of Funsized™ for solo episodes and empowering interviews from women under 5'3"(160cm) who are killing the game in beauty, fitness, and life. We're here to help you stop apologizing for what you can't change and start embracing what makes you so unique!