The Funsized Podcast
The Funsized Podcast
Kierstin Cifelli
23. Yoga Off The Mat
34 minutes Posted Apr 20, 2020 at 12:00 pm.
pm EST on Instagram @_nylecoveasana_
0:00
34:05
Download MP3
Show notes
Practicing yoga was something I resisted for a long time.... until I went to one of Amber Hennesy’s classes. On this episode, I’m joined by another fun-sized friend, Amber, who also happens to be my favorite Vinyasa Flow yoga instructor! We talk about different styles of yoga, how it’s helped our mindsets and body image, and how you can continue practicing while yoga studios and gyms are closed due to the pandemic(all heights welcome! lol). Check out her virtual classes every Tuesday and Thursday at
---
Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support