Ready to make the most of this international lockdown by learning something new that will help you avoid the quarantine-15?!? In this episode I give you the directions for tracking macros that I give to my one on one clients. (Even if the pandemic is over, this can still be applied in normal life!) Find me on Instagram @funsized.nutrition or Email me at [email protected] for my FREE myfitnesspal tutorial videos or go to www.funsizedformula.com/apply for --- Support this podcast: https://podcasters.spotify.com/pod/show/funsizedpodcast/support