Kettlebells & Koffee | Podcast on Podbay

Kettlebells & Koffee

Carlos

If you are obsessed with Kettlebell workouts & all your pre workout consists of coffee, we will most likely get along! I am Carlos, an entrepreneur that's always looking for ways to challenge myself! Being in the creative space I am always looking for ways to trigger motivation or new ideas. Kettlebell workouts do it for me! Listen, like or not, either way if you got this far I appreciate the support! #kettlebellsandkoffee

100 Burpees Recap & Setting Goals!!!!

In this episode I recap the specifics on my 2020 goals I have set for myself! I also recap achieving my first goal of 100 burpees in under 5 min! This was my 5th attempt at the Burpee Challenge! As always this episode was inspired by Koffee, Thank you for listening!!!! For more info please visit my website kettlebellsandkoffee.com

Jun 1, 2020

8 min

Will you be going back to your gym post Corona??

In this episode, we discuss going back to your gym post Coronavirus. Are you scared to go back, are you waiting to go back, have you cx your membership? We discuss these topics and more on this episode of Kettlebells and Koffee!! Visit my website Kettlebellsandkoffee.com

May 26, 2020

18 min

Kettlebells & Koffee Intro!

If you are a fan of Kettlebells & your pre workout drink consists of Kold Brew Koffee we will probably get along just fine! I am Carlos, I am an entrepreneur, wanna be Podcaster & YouTuber! If you are a person that is always looking for inspiration to be "Creative" this could be good for you! Suffering through workouts, finding ways to trigger inspiration and creativity is what I am about. If you feel you need some of that or can contribute, please join the #KettlebellsAndKoffee Tribe...

May 13, 2020

4 min