Kettlebell Guys Show
Kettlebell Guys Show
Sean Griffin & Grant Anderson
Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
Long Term Training I EP 76
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin and Grant Anderson explore long-term kettlebell training, mindset shifts, and how to maintain consistency over years. They discuss how to adapt your training as you progress and the importance of habits and simplicity for sustained fitness. In this episode, Sean Griffin and Grant Anderson delve into long-t...
Jun 30
1 hr 11 min
Why Business Owners Should Train With Kettlebells I EP 75
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, hosts Sean Griffin and Grant Anderson explore why business owners should prioritize kettlebell training at home. They discuss the unique challenges faced by entrepreneurs, the benefits of kettlebell workouts, and how this simple, effective tool can transform health, confidence, and long-term fitness. Ready to start sheddin...
Jun 23
58 min
Long Term Why, Pushing thru the valleys I EP 74
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode Sean explores the importance of maintaining motivation and the 'why' during long-term fitness journeys, emphasizing community support, habit formation, and the inevitability of valleys in motivation. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? ...
Jun 16
18 min
He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, Hunter Boshell shares his transformative journey from a physician battling alcohol addiction to achieving remarkable health and fitness milestones through kettlebell training. Discover how accountability, simplicity, and resilience can lead to sustainable lifestyle changes. Ready to start shedding 5-10 lbs per mont...
Jun 9
1 hr 10 min
What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, 60-year-old David Schram shares his remarkable transformation through consistent kettlebell training, nutrition, and mindset. Discover how he lost over 50 pounds, improved mobility, and gained strength, proving that age is just a number for achieving health and fitness goals. Ready to start shedding 5-10 ...
Jun 2
36 min
A supportive wife + kettlebells completely changed everything for him I EP 71
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Roger and Hannah share their transformative journey through a health and fitness program, highlighting the importance of mindset, support, and discipline in achieving lasting change. Discover how targeted strength training, expert coaching, and family involvement can revolutionize your health and life. Ready to start s...
May 12
54 min
How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, Mark shares his transformative journey of losing 55 pounds in 8 months through a structured kettlebell program. Discover how accountability, community, and strategic mindset shifts can lead to sustainable health and confidence. Ready to start shedding 5-10 lbs per month and building some real strength us...
May 5
40 min
How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
In this episode, Keith Gehres shares his transformative journey over the past year with the Kettlebell Transformation program. He discusses the challenges he faced with consistency in workouts and nutrition due to his travel schedule and how he sought accountability and structure to achieve his fitness goals. How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: https://youtu.be/Prtjhxg2b7c ———————————— 📞 Let us install the Kettlebell Transformation System...
Apr 29
57 min
I Was a Fitness Coach… Then I Lost Myself I EP 68
In this inspiring interview, Coach Mike Connolly shares his transformative journey from fitness industry veteran to a dedicated kettlebell coach. Discover how embracing vulnerability, building resilience, and committing to daily habits can lead to profound health and life changes, impacting not just individuals but their families. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformat...
Apr 21
51 min
How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this inspiring interview, Mike Wascovich shares his transformative journey from being a busy, overweight dad to a healthier, stronger grandfather. Discover how personalized coaching, accountability, and a disciplined mindset can lead to sustainable health improvements, even with a hectic lifestyle. Ready to start shedding 5-10 lbs pe...
Apr 6
47 min
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