Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin and Grant Anderson explore long-term kettlebell training, mindset shifts, and how to maintain consistency over years. They discuss how to adapt your training as you progress and the importance of habits and simplicity for sustained fitness. In this episode, Sean Griffin and Grant Anderson delve into long-t...