<p>In this episode we discuss</p>
<ul>
 <li>Jon&#39;s spartan journey</li>
 <li>First race experience</li>
  <li>Advice for anyone new to obstacle course races
</li>
</ul>
<p>Jon can be reached at @jhwang on Instagram</p>

Fitness as a Lifestyle - Edward Panganiban

Goal of this podcast is to take complicated concepts / topics you hear in your daily life and simplify them using easy to understand analogies - with the hope that you have a better understanding of the concept at the end of each podcast.