This podcast is a center for heart health, emotion, intellect, and total personality. "Listen to your heart." A place to describe the things you want, draw up the person you wish to become, share your story, continue consciously growing into the life you are living by setting and practicing daily confidence boosters that will seamlessly merge your dream with reality.

Keep the Beat Podcast

Jon brings such a high energy to everything he does that it’s hard not to want to listen to this podcast! The subjects he covers in this podcast are helpful for anyone who wants to better themselves and improve their health.  The content paired with Jon’s energy has a strong way of motivating you to be better!

Jon is the best

Listened to this while driving and love the positive energy!

Love the positivity

Coach Jon is the best way to start the day! His heart is felt in every episode and it’s so contagious! I love all the inspirational guests and beautiful messages! Definitely my new go-to podcast :)