Ignite your spark! In this episode we offer practical solutions for increasing motivation. We also share our personal story of what got us so motivated to live our healthiest life!

Phyter Food Story & Giving Thanks w/Co-Founder Gloria Athanis

This podcast is a center for heart health, emotion, intellect, and total personality. "Listen to your heart." A place to describe the things you want, draw up the person you wish to become, share your story, continue consciously growing into the life you are living by setting and practicing daily confidence boosters that will seamlessly merge your dream with reality.

Warm-Up Episode | Ignite the spark w/ Alysha Flynn (founder of @whatrunsyou)