<p>In this episode we explain what &quot;Just One Thing&quot; is all about, why we wanted to create this Podcast, and why we feel qualified to share this information.  </p><a rel="payment" href="https://www.buzzsprout.com/261662/support">Support the show</a>

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A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with  folks like you to dramatically improve their lives with step-by-step changes.