Just know though, consistency is key.

Episode guest - Anthony
Series co host - Karla

Second guest of the series, and we are just building this series.

Just like Selene, this just goes to show that first generation kids are just built different. Anthony is a first gen doctor of chiropractic. He reminds us that there is power of consistency, repetition and having a regiment of goals. Most importantly he talks about the power of believing in yourself and stepping out on faith. Listen to his story becoming the youngest in his field in Monterey County, and how he keeps his hustle healthy.

Find Us Online

- Website: http://www.justknowthough.com
- Instagram: http://www.instagram.com/justknowthough 

About this series

For our hustlers and our go-getters, don’t get caught up in the hustle culture and burnout. in the hustle and bustle its easy to neglect your mental, physical, emotional, and spiritual health. this series is a reminder to those who just need to find a balance, reset and work towards a healthy hustle, that is sustainable, in the season of thriving!

Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.

• Talk to Someone Now
• Crisis Text Line: Text HOME to 741741