Introduction: Health & Hustle Series
Series Co-host: Karla
We are starting a new series! We talk about burnout, hustle culture, self-care and what to look forward to this series.
Find Us Online
- Website: http://www.justknowthough.com
- Instagram: http://www.instagram.com/justknowthough
About this series
For our hustlers and our go-getters, don’t get caught up in the hustle culture and burnout. in the hustle and bustle its easy to neglect your mental, physical, emotional, and spiritual health. This series is a reminder to those who just need to find a balance, reset and work towards a healthy hustle, that is sustainable, in the season on thriving! We will cover a lot this series and we hope you enjoy!
Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.
- Talk to Someone Now
- Crisis Text Line: Text HOME to 741741