In this episode we are talking about why we might be derailing ourselves in our health journey. Are you addicted to dieting or disappointment?                      
I will talk about why we continue to set ourselves up for failure and how we can make it stop. 

Want to apply for 1 on 1 Nutrition Coaching?
Go to GetFierceAcademy.com to apply.

Follow me on IG @getfiercewithleo

Email me at Leo@getfierceacademy.com

8. How to stop the YOLO life turning into the YOYO life

It’s time to ditch the guilt and just eat the cookie! I’m a certified nutritionist and retired extreme dieter giving you all the goodies on how to have health goals without giving up on life. We talk about balance, getting healthy and feeling good about the choices you make to get there. It’s real talk with real women who have businesses, families, a busy lifestyle and health goals. How do we do it? Listen up and let’s do this!