Interview with Author Gareth Edwards of The Procrastinator's Guide to Killing Yourself talking about his journey through depression and shares the tools he used to help heal himself.

In this episode, I talk with the inspirational Gareth Edwards who is the author of The Procrastinator's Guide to Killing yourself and he shares his incredibly brave story of battling depression and suicidal thoughts. &nbsp;I was inspired to hear how Gareth helped himself and read his book in 2 hours. Amazing read for anyone who is struggling or indeed supporting someone. &nbsp;
 
I met Gareth on a Laughter Yoga retreat and I have to say this man is GOLD. &nbsp;He has a heart of gold and indeed he makes me laugh like no other. &nbsp;
 
Enjoy.
 
Love Amy xxx&nbsp;

In this episode, I talk with the inspirational Gareth Edwards who is the author of The Procrastinator's Guide to Killing yourself and he shares his incredibly brave story of battling depression and suicidal thoughts. &nbsp;I was inspired to hear how Gareth helped himself and read his book in 2 hours. Amazing read for anyone who is struggling or indeed supporting someone. &nbsp;

I met Gareth on a Laughter Yoga retreat and I have to say this man is GOLD. &nbsp;He has a heart of gold and indeed he makes me laugh like no other. &nbsp;

Enjoy.

Love Amy xxx&nbsp;