Let’s have a fun one! This is meant to be a basic beginning to the practice of astral traveling. Follow me as we take three short practices with the map of this process. This is a fun way to discover more about you and the world that you live in, on a deeper level a way to bring healing and light to the world. Have fun with it and discover what you can. For those interested I recommend checking out Psychonavigation by John Perkins. This is not an affiliate; I receive nothing for this but think that it is a wonderful book for anyone interested in this process. https://www.amazon.com/Psychonavigation-Techniques-Travel-Beyond-Time/dp/089281800X Recharge with me today. For a personalized energetic tune up email me at [email protected] schedule your appointment today! In Gratitude Scott Stollar Found online at www.journeywithscott.com IG: mesayokearthworks

This year has been pretty wild for our culture. I don’t need to recap we have all been through one level of intensity this year at least. My goal in this episode is to take you from a point where you can transform fatigue into your recharged energy. Although this is inspired by the pandemic it is a helpful practice for any enduring stress in our lives. When we understand our true selves and the reflection of the Divine that lives within us, our understanding of the world shifts dramatically. When we see others acting out, we can begin to understand what parts of ourselves still need healing, when we view those in our lives without judgement we understand the versions of ourselves that they are reflecting back for us. Form this, we open to the possibility that there are no obstacles. We see the situation from the place of the Eagle, where our vision is aligned with the vision of Spirit. We see all of our relations with compassion, loving the part that they play in our lives. As we fly with Spirit our energy endures, we remember who we are and what we are capable of. Recharge with me today. For a personalized energetic tune up email me at [email protected] schedule your appointment today! In Gratitude Scott Stollar Found online at www.journeywithscott.com IG: mesayokearthworks

The people who come to mind with the strongest emotion for us are our greatest teachers in life. Undertake this journey to discovery your relationship with the people who have been in and out of your life in a new way, ushering in love, forgiveness and understanding. For a deeper more personal experience with this, email Scott [email protected] to schedule a one on one session. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks In Gratitude Scott Stollar

Archetypal energies are at the core of the Shamans world. Deeply intertwined with the collective, the archetypes bridge the gap between that which can be spoken of with ease and the world that is beyond words. In this episode I offer a simple story from my own experience involving manifestation and briefly touching on a shamanic method of shifting awareness. This illustrates the perceptual states of the shaman in an introductory way. We will also visit the lagoon of the Jaguar to discover what is up for you. Once we understand what is up, you will have an accessible method to shift this energy. This energy can hide from you in day to day life, many people are unaware of the ways in which these energies manifest in their lives. Most go throughout life without any idea of how these energies affect them, but once their lessons are learned, life must manifest in a new way. First, you must have the courage to face these energies.  To look beyond the surface and stare yourself squarely in the eye with the utmost level of honesty. When I invoke the winds of the West a portion of my prayer asks, “Jaguar, show me your way of peace, your way of impeccability, teach me to walk fearlessly between the visible and invisible worlds.” When you have the courage needed to do this exercise with integrity, may Jaguar be with you to guide you through the parts of yourself that your human eyes cannot see. For a deeper more personal experience with this, email Scott [email protected] to schedule a one on one session. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks In Gratitude Scott Stollar

In the voice of stillness, what do you hear? That is inspiration whispering in your ear. Hi Everyone! Thanks for checking out another episode. This is the journey of non-journeying, in other words this episode is dedicated to understanding why stillness and a quiet mind are such powerful tools in your meditation practice. As we practice stillness together, I will guide you through a few techniques that I have found helpful. For this journey I would recommend having something to write on and a visual item to focus your sight on. For your point of visual focus a flower, a rune or a candle would work great. If you have something exciting like a mandala, that will work awesome as well. The purpose is to have something to fix your gaze to without getting caught in the drama or story of a picture. If you or someone you know could use further help with this, as always please email me at [email protected] to schedule a one on one session. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks In Gratitude Scott Stollar

Last week we looked into the ways in which our past suffering can transform into our medicine. This is the second portion of ‘A Mothers Gift’, which is a meditation starting at 2:28. When I had my worst anxiety, the practices that were most helpful to me were those that I could revisit and integrate into my life. With integration we carry the boon of life’s journeys within, empowering us to respond in peace no matter what we face. I’ve arranged this meditation to be easily accessible to anyone who needs it. Helping you to transform suffering into the blessing of a lifetime. If you or someone you know could use further help with this, as always please email me at [email protected] to schedule a one on one session. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks

We all experience trauma. It is said that pain is a natural part of life but it does not need to become suffering. When pain becomes suffering, the instance that caused that suffering creates an imprint in the luminous field of a person. This luminous field is also known across the world as the energy body or the aura. These marks will greatly influence your experiential path in life and are the roots of energy that a Shaman works to heal as they work with a client. As those imprints are healed the person's perception of the world, most importantly how they fit in it, will shift as that healing is integrated. In this practice the healing is the first step of the journey. A journey that empowers you to form, entrust, and honor the connection to spirit within you. When you experience the integration of this journey that experience that was once perceived as suffering becomes your medicine. Join me in this two-part episode as I share a portion of my personal journey in shifting a painful pattern in my life into my personal medicine to serve others. Because this topic relates to anxiety, I have decided to make the journey a separate episode so that it may be more quickly accessed for anyone needing it. For a personalized session to shift your recurring experiences into your own medicine email me at [email protected] to book a one on one energy healing session. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks

As you know, we are one, therefore this world is a mirror to you. Everything that touches your awareness is the divine expressing life as that awareness. The good the bad, it is you, but living this connection and taking responsibility for your awareness will allow the wonder of that connectedness to shine through you. Let the plant people show you the way. This journey has a tiny bit of body movement You may want a few things for this journey. A blanket or yoga mat, a bolster or yoga block. You can still fully engage this wisdom teaching from a chair or bed, but if you are capable of moving, give it a try with the movement Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks

This journey is inspired by a traditional creation story of the Andes, in this we discover that the only thing after death is….. more life. Embark on this journey to reconnect with your original dream by letting go of all that you have been up until now. Embody this freedom as you step into your life, reconnected with the creative force within you. In this you will discover how to plant the seeds of your intention in your subconscious as well as the energetic practices to give these seeds nourishment to grow. A practical little known method for the manifestation of your dreams. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks

Many are familiar with grounding, the processes of earthing or connecting your energy with Mother Earth. In this guided meditation we connect with Mother Earth and the Universe. Becoming the point of energetic flow connecting the lower, middle and upper worlds. This practice invokes your essence as the point of power in which creative thought and your intention connects with all that is. When you have a BIG dream to give life to, sit with this one and enjoy as your life integrates the wisdom. Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com And On Instagram @mesayokearthworks