Join the Journey
Join the Journey
Liz Brashears
Come join the host Liz Brashears as she embarks on her personal journey of growth and uses self-coaching techniques on herself to create a life of joy and abundance. The host has set some big initiatives in front of her for the new year that include weight loss, healthy living, moving beyond self-limiting beliefs and being intentional as she learns to live her best life now. Liz invites listeners to join her in the journey and for them to create the life they have always wanted. Through her journey, and as a Coach, Liz brings practical, manageable advice about creating happiness and taking control of your emotional well-being. If your desire is to be intentional with your goals and to approach each day with joy and purpose, then this is the podcast for you. Liz has learned that it isn’t really about what you get from achieving your goal, but it is about who you become on the journey!
Ep #50: What 2017 and a Year of Podcasting Has Taught Me
It is time to say goodbye to 2017 and welcome with open arms the new year ahead.  In this final episode of 2017, I share some pieces of what the year has taught me and where I stand on the achievement of my own goals.  I also share what I learned through a year of podcasting.
Dec 29, 2017
12 min
Ep #49: Merry Christmas
In today's short episode I just want to wish each of you a Merry Christmas and Happy Holiday season.  This time of year can be filled with traditions that can emotionally anchor us and those anchors can be a blessing or they can sometimes hold us back.  
Dec 21, 2017
4 min
Ep #48: Fear as a Motivator
Once upon a time fear served a meaningful purpose for our existence.  In today's world though, most of us don't have the same survival threats that existed thousands of years ago.  However, fear still hangs out with us and can often be used as a motivator, but is it a good motivator?   Listen to today's episode to hear more.
Dec 13, 2017
5 min
Ep #47: What Do You Want To Do With Your Life?
As I am doing my own planning around 2018, I have found myself in numerous conversations with others who just don't know what they want to do with their life.  If occassionally you find yourself in this space, then check out this week's episode where I provide you with a few tips to start your own dreaming.
Dec 6, 2017
8 min
Ep #46: Work it Wednesday -  Overcomplicating Leadership
If you are a leader then you likely find that you too get bombarded with marketing of new leadership rograms, theories or leadership books.  Clearly the concept of leadership sells.  The truth is that leadership really is a simple concept yet we find ourselves continually overcomplicating it.  Listen in on today's episode to hear more.
Nov 29, 2017
10 min
Ep #45: Thanksgiving Edition
In today's short episode I remind each of us to stop and reflect on the reverence of the holiday season.  It is easy to get caught up in the chaos ... or the quietness in my case.  Listen in on today's episode and hear more.
Nov 22, 2017
5 min
Ep # 44: It's Always about a Feeling
Whatever you think you really want in life, whatever your current goal is... that's never what it is really about.  We think we are after a certain end result but if you break it down what you will find is that what you are really after is how you think that end result will make you FEEL.  It's all about a feeling and today you have a smorgssbord to choose from... which ones will you pick?  Choose wisely.  Listen in on today's episode where I talk about creating intention around our feelings.
Nov 15, 2017
8 min
Ep #43: Comparison - The Thief of Joy
It is said that comparison is the thief of joy.  Comparison is often a zero sum game where we end up declaring one the winner and the other the loser.  It generally comes with an attached mindset of either lack or arrogance, and neither of those originate from love.  Listen in on today's episode where I share a reminder that there is enough abundance to go around and that comparison often only robs us of the beauty and appreciation of that in front of us.
Nov 9, 2017
7 min
Ep #42: Gratitude -  The Gift that Keeps on Giving
Today's short episode kicks off the month of November and I talk about the importance of gratitude and appreciation.  I have a challenge for you over the next month so listen in, take part, and see if this gratitude challenge begins to shift the world around you.  I would love to hear about your gratitude journey so send me a note and let me know how it is working for you.  Email me at [email protected].
Nov 1, 2017
5 min
Ep #41: Power in the Workplace -  Where Does Your Power Come From?
Many of us aren't comfortable with the word "power" but it is a necessicity in today's world.  When it comes to the workplace, there are different ways we can build our power.  In this episode I talk about the importance of personal power and give a few tips on how to grow your own personal power.
Oct 25, 2017
10 min
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