<p>Today's short episode kicks off the month of November and I talk about the importance of gratitude and appreciation.  I have a challenge for you over the next month so listen in, take part, and see if this gratitude challenge begins to shift the world around you.  I would love to hear about your gratitude journey so send me a note and let me know how it is working for you.  Email me at jointhejourney@lizbrashears.com.</p>

Ep #43: Comparison - The Thief of Joy

Come join the host Liz Brashears as she embarks on her personal journey of growth and uses self-coaching techniques on herself to create a life of joy and abundance.   The host has set some big initiatives in front of her for the new year that include weight loss, healthy living, moving beyond self-limiting beliefs and being intentional as she learns to live her best life now.  Liz invites listeners to join her in the journey and for them to create the life they have always wanted.  Through her journey, and as a Coach, Liz brings practical, manageable advice about creating happiness and taking control of your emotional well-being.  If your desire is to be intentional with your goals and to approach each day with joy and purpose, then this is the podcast for you.  Liz has learned that it isn’t really about what you get from achieving your goal, but it is about who you become on the journey!