Joan Podcast
Joan Podcast
Kelly Vittengl
Ep. 04 - Joan x Jac Lewis of The Broad Place - On Post-Natal Depression, Anxiety, Creativity, and Meditation
1 hour 16 minutes Posted Jan 2, 2019 at 11:00 am.
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Show notes

In this episode of Joan, I'm speaking with Jac Lewis of The Broad Place, a Meditation school based in Australia. Jac seemed to magically appear at a crucial point during my panic attacks and I had the honor of learning Vedic meditation from her. We speak about her personal life from her challenges with bullying, anxiety, suicidal thoughts, and post-natal depression which led her to a spiritual path of self-exploration and meditation, and ultimately to opening her school The Broad Place to share her learnings with others.

  

SHOWNOTES: 

The Broad Place website

The Broad Place Instagram

Falling Into Grace by Adyashanti 

Balance Your Hormones Balance Your Life by Claudia Welch

The Art Of Learning by Joshua Waitzkin

Apprenticed to a Himalayan Master by Sri M

Ram Dass books on Amazon

How To Cook Your Life by Eihei Dogen

The Untethered Soul by Michael Singer

The Five Invitations by Frank Ostaseski