In this episode of Joan, I'm speaking with Jac Lewis of The Broad Place, a Meditation school based in Australia. Jac seemed to magically appear at a crucial point during my panic attacks and I had the honor of learning Vedic meditation from her. We speak about her personal life from her challenges with bullying, anxiety, suicidal thoughts, and post-natal depression which led her to a spiritual path of self-exploration and meditation, and ultimately to opening her school The Broad Place to share her learnings with others.
SHOWNOTES:
The Broad Place website
The Broad Place Instagram
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Balance Your Hormones Balance Your Life by Claudia Welch
The Art Of Learning by Joshua Waitzkin
Apprenticed to a Himalayan Master by Sri M
Ram Dass books on Amazon
How To Cook Your Life by Eihei Dogen
The Untethered Soul by Michael Singer
The Five Invitations by Frank Ostaseski

