The TikTok that went viral:https://www.tiktok.com/@csmith0497/video/7284752825916132651Expectations are one of the most damaging things to bring into relationships and experiences. So often, the expectations we carry with us can be traced back to the expectations that were placed on us throughout our lives. Letting go and living in the moment are helpful in healing.Chapters --- Support this podcast: https://podcasters.spotify.com/pod/show/itsnotnormal/support