It’s My Health
If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat.
Find me on Instagram @kristenljeffers
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Available episodes
89
Typical release rate
± 12 days
Latest episode
3 years ago
October 13, 2023
Podcast Privacy Information
Anchor (from Spotify)
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