Let’s have a conversation about why I don’t like pink ribbons in October and what you can do to have healthy breasts. Get all my tips in your inbox https://kristenljeffers.com/landing/breast-health
Oct 13, 2023
12 min
Want my most simple technique for supporting all area of my health? Let’s chat about epsom salt baths!
Oct 6, 2023
23 min
Let’s talk about something that is marketed heavily in fear and how there’s a better way. Grab your copy of my momma handbook https://kristenljeffers.com/page/mama-s-natural-handbook
Sep 22, 2023
24 min
We all want the easy button fix, right? And we all agree that motherhood has HARD days! Today I’m sharing one fact all moms need to know to improve their wellbeing. Free fertility workbook: https://kristenljeffers.com/landing/fertility
Aug 25, 2023
21 min
“I know so many things, but which do I apply and what do I let go? I feel like I’m drowning in facts and stressing over decisions.” If this is you, let’s chat. Feelings Buried Alive Never Die affiliated link on Amazon: https://www.amazon.com/dp/0911207023/ref=cm_sw_r_as_gl_api_gl_i_P8SXNENNB3YMQ4AB3K0F?linkCode=ml2&tag=kristenljeffe-20
Aug 18, 2023
19 min
Are you ready to go back to school with a simple and effective strategy to help your kids stay healthy and do you want to school this year? Let’s chat about that in today’s episode. Get the free live in calm pdf: https://kristenljeffers.com/landing/live-in-calm Get the email series for a healthy, happy school year: https://kristenljeffers.com/landing/back-to-school
Aug 11, 2023
20 min
After saying on social media that I don’t use sunscreen on my sun the trolls came out full force with this name and all sorts of accusations. Let’s talk about why I don’t use it and what I do instead. 🔎Chemical cheat sheet: https://kristenljeffers.com/landing/chemical-cheat-sheet 🔗Young Living referral link: https://www.youngliving.com/us/en/referral/13851327 New customers save 10% on $50+ with code SHAREYL
Aug 4, 2023
23 min
What can you do when all hope seems lost and nothing is helping your health improve? I’m sharing some thoughts I’ve had around this in today’s conversation.
Jul 28, 2023
17 min
After over a year of struggling with movement and pain in my hip, I’ve finally unlocked the secret! I’m gonna share it with you today. Real salt I love: https://amzn.to/3rfXhJ8 The big bag of real salt: https://amzn.to/3pDeTOI Start getting weekly health tips in your email: https://kristenljeffers.com/landing/health-tips
Jul 7, 2023
27 min
It’s been a heavy couple weeks. This whole year has been ups and downs. Let’s have a quick conversation about what I’ve learned and has helped.
Jun 30, 2023
9 min
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