Have you experience that thing when you feel unsettled, tight chest or throat, butterflies? and everything in your body wants to pull back and shrink back? You've just pushed through (or about to) an upper limit and it feels uncomfortable! You haven't quite fully caught up with ‘being’ the person who has or is the new thing? If you have felt this, little reminder to you - DON'T SHRINK BACK. It's ok, these feelings are to be expected and you can live with them and grow through this next stage.

In this episode, I talk about what we can do when things go wrong in our life or business.  The reality is that starting a business isn't all smooth saily. It's easy to focus on the glitzy results others are having and to think something must be wrong with you because things aren't working out, or stop working the way they did.   I wanted to share from my own experiences how these challenges have been 'Stepping Stones' to something better.  I share some mindset shifts that have helped and currently helping me in my own life and business journey.   Use the prompts I share to journal deeper and find a way to use this challenge to move forward.   Visit the Etsy store for the "Pause Planner"    digital: www.etsy.com/uk/listing/799561294/goal-planner-and-mindfulness-journal   physical: www.etsy.com/uk/listing/807541402/goal-planner-and-mindfulness-journal   www.itstartswiththedream.com for more on mindset, starting a business and designing your lfie

Do you want to create a physical planner?  How to create and sell physical planners on Etsy - My story, how I got started with Etsy, and more!  In this video, I share how I turned my printables into physical planners for an opportunity with Etsy.  How I got into my niche and why printables and print-on-demand planners was a great place to start with little investment costs.   I share some of the challenges with finding printers.    What to consider when choosing to go with print on demand, local printers (in your country) or Far east manufacturing.   What do you do if you have no email list or audience?   Which fulfillment type will be best for your lifestyle goals?   Pros and Cons of packing your self v print on demand.   When does it make sense to manufacture in China?   Want to save yourself years of research and wasted money?  Learn from ' I created my course "Planners on Demand" after often getting asked how I started making physical planners and journals.   BUY NOW https://itstartswiththedream.com/plannersondemand/

In todays episode I share on what daily routines are, how they help. I cover things like self care, goals and mindset and how that fits into your daily routine. I talk about the difference between your morning routine and your evening one. I cover the things to include in your daily routines and why. Then I share on creating your own routine and tracking it. For more around crafting your dreams visit www.itstartswiththedream.com How to create a daily routine that works for you to feel your best, improve your mindset and enjoy your life  BuY the routine tracker Amazon UK: www.amazon.co.uk/My-morning-routine-C-Fajardo/dp/B0918B6C6K   Buy the routine tracker Amazon USA: www.amazon.com/My-morning-routine-C-Fajardo/dp/B0918B6C6K/

I share how we can have a version of our goals right now. What would it look like if you took away the "shoulds" and "musts" from your goals or dreams so you can have a version of them today. If we take away needing certain outcomes or prescribed way of making our goals happen then how can we adapt them so we get to start living out that dream or goal today, this week or month. I share a recent example from my business where I had been waiting and when I took away the shoulds and musts I found a way to move forward. #momorewaiting

I interview Joddie Taylor about creating a daily routine of exercise or "a movement daily practise". She's been helping me ease into regular movement and I've had a lot of mindset shifts from her. We talk about things like an "all or nothing' mindset, being ok with being terrible, celebrating slow growth and steps. Joddie moves her body every day and shares her story of creating that lifestyle and shares her tips on how we can do the same. Find her: https://www.snackysays.com/work-with-me/ https://plannergirldirectory.com/listing/joddie-taylor https://www.etsy.com/listing/875445962/skin-in-the-game-100-day-challenge We mention: The Magic is you coaching (affiliate link which means if you from this link I will get a commission, at no extra cost to you) https://www.secretowlsociety.org/join-the-sos-club?affiliate=sos2020 Sarah Beth Yoga: https://www.sarahbethyoga.com Millionaire Hoy: https://millionairehoy.vhx.tv/

I'm decluttering and organising paper when I come across my 2018 life design/ dreaming sheets. I'm shocked to see one of our long terms dreams has come true. I share what it is, what I did and why you should do the same. I mention my planners, course and upcoming membership to craft your dreams today. #nomorewaiting www.itstartswiththedream.com

I'm recording live as I speak out my own declarations this morning as part of my daily routine that builds my mind, body and soul. I'm using the book Scripture confessions by Keith and Megan Provance. I believe our words are powerful, what we speak we think, what we think we become. I've been using my daily routine tracker planner to schedule our my morning routine and tick off each activity when it's done. I'll be adding the link to my website soon www.itstartswiththedream.com

This episode is all about money - wether you're too scared to invest in yourself or you sell products and are too scared to charge what they are worth this episode is for you. I talk and share around some reasons why people don't buy or feel things are expensive. Learning to invest in yourself and trust yourself. I finish off looking at price "steps" and how you can serve people at different financial levels and best help them reach their goals. If you're interested in my planners on demand course check out bit.ly/pod2021. If you want to buy Michelle and Aimee's course or coaching with my affiliate link visit https://itstartswiththedream.com/fave-things/ if you found the episode helpful, like subscribe and share! Leave me a review and let me know what you thought over on Instagram www.instagram.com/itstartswiththedream