There are so many conversations happening about weight loss. Kelli Michelle, owner of KMF the premier online Nutrition and Fitness system, addresses the importance of evidence-based education and behavior modifications that lead to sustainable results.
You will learn:
- the importance of having the right team working together
- how to adopt healthy habits that fit your social life
- why behavior coaching is the game changer
Dec 8, 2020
24 min
"If it's something you love - the struggle is easy," is one of the most profound lines that Valerie Thompson, world's fastest female motorcycle racer shared on this episode. She is the first woman in the seat of the Target 550 Streamliner as a result, she could become the first woman over 400 mph both in a car and motorcycle. You will learn:
- what it takes to be successful in the fast lane
- how to achieve laser focus to have extraordinary results
- why your team has to make you shine
Nov 15, 2020
30 min
Are you struggling with anxiety? Self worth? Autoimmune disorders? Kiya Hunter's mission is to provide you with another option to get healthy. You will learn:
- how to empower your mind & body to access your full healing potential. I
- healing options to break the cycle of anxiety, pain, & suffering
- what it takes to embrace a happier & healthier you
Nov 2, 2020
23 min
2020 has been nothing short of whirlwind. Imagine growing your career for 18 years as a corporate executive and then walking in one morning, during the pandemic, just to learn that your position has been eliminated. You will learn from Melissa:
- why your toughest obstacles are often your biggest blessings
- how to take the skills your already have and pivot in your career
- what it takes to go from corporate to being your own boss
Oct 23, 2020
27 min
Did you know that iStartFirst Podcast just turned 1 year old? Listen to the Anniversary episode where I share what it takes to show up for 1 year with consistency. While it's not always easy - it is always worth it. You will learn:
- how to measure your fear
- why you real WHY outweighs perfection
- the reason consistency wins over talent any day
Oct 15, 2020
20 min
Are you recognizing your worth? Do you know that you are meant to do big things in a conscious way. Candy's mission is to help women feel fully recognized & seen not just for their potential but for results that they create in lives of others.
You will learn:
- the importance of the "W" word
- 3 steps to take your alignment to the next level
- what it takes to be a warrior woman
Oct 8, 2020
27 min
Are you a creative who is not afraid to stand out from the crowd and break the rules? Having left corporate space, Natasha teaches creative entrepreneurs her Secret Formula that takes the complexity out of business so you can scale with ease, make more money and actually work less! You will learn:
- how to keep your business S.I.M.P.L.E
- why one size doesn't fit it all
- how to stop going in the linear order, and focus on self, business and team
Oct 1, 2020
26 min
Maribeth Kuzmeski is an author of 7 books and founder of a successful consulting firm Red Zone Marketing. A marketing strategist and a professional speaker rated as a Top 25 C-Suite Speaker, Maribeth creates crystal clear execution plans. You will learn:
- why having your "house in order" is more important than aesthetics on social media
- how silence serves a purpose to find your path forward
- best questions to ask any marketing firm that you are considering to work with
Sep 24, 2020
31 min
Heidi B is the girlfriend who tells you what you need to hear! She's sharing her tips on being relationship ready - knowing who you are and how to show up your best self in any situation.
You will learn:
- Why you need to help yourself first
- How to start setting your boundaries (red flags vs green flags)
- Why reciprocity is one of the most foundations for any relationship
Sep 17, 2020
32 min
Are you struggling with video? Do you feel shy and uncomfortable watching yourself on camera? Sheryl Plouffe, former TV Broadcaster, video marketer and speaker is sharing her strategies and tools to help build your business online with video!
You will learn:
- how to use video marketing to establish your authority
- why momentum and consistency outweigh talent
- the truth behind the "tech" side of video
Sep 10, 2020
30 min
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