There are so many conversations happening about weight loss. Kelli Michelle, owner of KMF the premier online Nutrition and Fitness system, addresses the importance of evidence-based education and behavior modifications that lead to sustainable results.  You will learn:   - the importance of having the right team working together   - how to adopt healthy habits that fit your social life  - why behavior coaching is the game changer    To connect with Kelli Michelle, reach out to her on Instagram @macrocoachkelli or via her website: <a href= "https://kellimichelle.com">https://kellimichelle.com</a>   To learn from more women like Kelli, apply to iStartFirst Bootcamp here: <a href= "https://istartfirst.com">https://istartfirst.com</a>

iStartFirst Podcast, much like the brand, is the place designed for Bossbabes who start: ideas, businesses, dreams, and lifestyle! Founder, Olenka Cullinan, speaker, women’s coach, 2x TEDx presenter and best-selling author is sharing raw and real of what it takes to build businesses and mindset like a BOSS-babe. Each episode shares the hands-on tools, strategies and ideas that empower you into action! Tune in for epic guests, real life stories, lots of laughter and some “in-your-face-but-on-your-side” actionable inspiration.  Because now you know – starting is just as important as success! So press that “listen button,” own your now, and in Olenka’s famous words,  let’s “Kick A$$ & Sparkle!”
Oh and if you feel some extra sparkle from listening – please share the episodes and live us a review!