HELLOO FRIENDS! Happy Friday! This week's episode is the ULTIMATE guide to how to start getting into the gym and weight lifting. Spoiler alert... is isn't as complicated or scary as you think! This episode is full of tips on how to start, what to focus on, and workout ideas at the end. Find a gym you feel comfortable in, do your research on what workouts to do, bring a friend, and just JUMP IN. Remember there will always be a million excuses not to start, but all you need is one to do the damn thing. You got this! Enjoy <3. Angela's Instagram: https://instagram.com/angelar.fitigshid=YmMyMTA2M2Y=Angela'sLinkTree: https://linktr.ee/angelarfitInterActiveInstagram: https://www.instagram.com/interactive.podcastConnected Through Activity.