Hellooooo friends and happy Friday! In this week's episode, we're diving into a bit of a deep topic. Orthorexia is something that doesn't seem to get enough talk surrounding it, so this episode is geared towards informing you and hopefully helping some of you/someone you're close to. So many people online advertise a "healthy and balanced" lifestyle, but you would be surprised at the amount of those who are NOT healthy and balanced! Yes, you are allowed to go out on the weekend, and it's healthy to go out for dinner with your friends and family! Health isn't only about how you physically look, but also includes your relationships and mental peace. Tune in to learn more, enjoy <3. Angela's Instagram: https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=Angela's LinkTree: https://linktr.ee/angelarfitInterActive Instagram: https://www.instagram.com/interactive.podcast/Connected Through Activity.