Happpppy Friday friends! This week, host Angela discusses everything around burnout: what it is, how to notice it, how to prevent the feeling, and how important rest is! Although it may not be a "fun" or glamorous topic, it's definitely something important to discuss. This time of year is challenging for everyone; spring break is almost here & students are itching for a break, and we may not be as motivated for our new year goals as we were a month ago. Speaking of spring break... 7 more days until PUNTA CANA!! The burnout has been real recently so this is a much needed vacation... stay tuned for plenty of info about that trip coming soon... anywayyy hope you're able to learn something from this episode! Don't be afraid to ask for help or reach out to people you trust when you're feeling over-worked <3 Enjoy!

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