HELLOOO friends, happy Friday! This week we have a really fun episode allll about how to approach people in the gym, how to talk to your gym crush, how to make friends, etc. One major takeaway from this - don't overcomplicate or overthink it! Just be confident, put on a smile and say hi to people. It never hurts to spread some kindness either way :). This week yall have a challenge to complete: make at least one new friend in the gym! Introducing yourself or complimenting someone's outfit or PR can go a long way, so go give it a try. You got this! ENJOY the episode!! &lt;3. Angela's Instagram: <a href="https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=">https://instagram.com/angelar.fit?igshid=YmMyMTA2M2Y=</a>Angela's LinkTree: <a href="https://linktr.ee/angelarfit">https://linktr.ee/angelarfit</a>InterActive Instagram: <a href="https://www.instagram.com/interactive.podcast/">https://www.instagram.com/interactive.podcast/</a>Connected Through Activity.

27: DEALING WITH BURNOUT | How to Prevent/Fix It, Symptoms...

Chat with host Angela Recine about all things health and lifestyle - from workout tips, to product favorites, to advice on navigating life; this is your place! Angela dives deep into these topics while also keeping it chatty and casual. Coming from a girl in her early 20s who is always “go go go,” she understands the ins and outs on balancing school, work, friends, gym, and down time. Tune in to learn how to balance your schedule, while making time to practice good-for-you habits and enjoy your best, healthiest self.Connect with Angela on Instagram @angelar.fit &amp; connect with the podcast @Interactive.Podcast Connected Through Activity.