InterActive
InterActive
Angela Recine
6: Handling A Bad Day | Self Care, Unwinding, Taking A Break...
30 minutes Posted Sep 17, 2022 at 12:13 am.
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Host Angela dives into what constitutes as a "bad day", tips on how to handle it and boost your mood, and how to set yourself up for success in the following day. Sometimes we are so caught up in work that we forget to give ourselves rest, and it hits us like a truck! We need to embrace the non-productive day and allow a reset, so tomorrow we can bounce back and get sh!t done!! If you're having one of those days right now, you're in the right place! Put on this episode, take a shower, and change out of those two-week old pajamas! Hope you're able to turn your day into some good self care and feel prepared for tomorrow <3 Enjoy!

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