
In this solo episode, I share a bit about the dream and vision that birthed Intentional We, the podcast, to being. I speak about how inspired I am by the connections I have made throughout my travels, work, and personal life; how healing and wellness are at the intersection of what I am passionate about and how that leads me to being in deep presence with others; how Intentional We is a love letter to my younger selves; and a way for learning with and from community. Support the showSupport the show For Intentional We podcast updates, and to learn about my mental health and wellness work, I invite you to follow along on IG: @wellnesswithwingTo be a guest, connect, and/or learn how we can collaborate and work together, please visit https://www.wellnesswithwing.com/
Jun 21, 2023
24 min

In our conversation, Yoo-Jin and I talk about how we met and how we continue to sustain our love filled friendship over time!Yoo-Jin also shares, About navigating post college life, healing and career transitionsWhat it means to practice heart and value centered living the importance of interdependence Radical self care and accountability as integral to community care Healing shame through self compassionHow to create spaces of felt belongingHow to build tolerance for the good things in lifeResources in order of mention:Gesundheit Institute: https://www.patchadams.orgYES! - Jams: https://www.yesworld.orgIf you or someone you know is in need of support for substance misuse, burnout, and/or trauma recovery, please speak to a licensed mental health professional and seek support from trusted community. Brené Brown https://brenebrown.com/ To connect with Yoo-Jin and learn more about working with her, please visit and follow: YKang consulting: https://www.ykangconsulting.com IG https://www.instagram.com/ykangconsulting/ Support the showSupport the show For Intentional We podcast updates, and to learn about my mental health and wellness work, I invite you to follow along on IG: @wellnesswithwingTo be a guest, connect, and/or learn how we can collaborate and work together, please visit https://www.wellnesswithwing.com/
May 30, 2023
59 min

Trailer original air date: Nov 11, 2022*Update: First episode will be aired May 2023!Support the showSupport the show For Intentional We podcast updates, and to learn about my mental health and wellness work, I invite you to follow along on IG: @wellnesswithwingTo be a guest, connect, and/or learn how we can collaborate and work together, please visit https://www.wellnesswithwing.com/
May 29, 2023
2 min
