This episode reveals how evolution - which is supposed to ensure survival of the fittest is making us more mentally unfit - through science and research. This episode also gives out practical solutions to cultivate mental strength. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode sheds light on one of the most fundamental yet life-changing principle, which when applied in a constructive manner, can transform your reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode breaks down the initial path of a rocket and draws it’s parallel with the journey of a new idea, and how a potential idea can be influenced by society. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode suggests 5 productive and mentally engaging things to do during this difficult time to keep oneself physically and mentally healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode draws similarities between paintings and human behaviour. It tells us why we need to accept the shortcomings of other people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode explains the name and the “why” behind “integrate”, a biweekly podcast.