Inside The Relentless Mindset
Inside The Relentless Mindset
Inside The Relentless Mindset
#27 “You Either Win or Learn” – Matt Mosman
1 seconds Posted Jan 2, 2018 at 8:15 am.
– Matt & Nick’s Connection
– Matt’s Start into the Endurance World
– Matt’s 20 Year Record
– Univ. of California, in Pennsylvania?
– What/who is an Endurance Athlete?
– Common Mistakes Endurance Athletes Make
– Pre-Hab, Addressing Problems before they become injuries
– Common Movement Pattern Errors
– Ketogenic Diet For Endurance Athletes
– Carb Responders vs. Fat Responders
– Caffeine Consumption, Endurance vs Strength
– Creatine and Endurance Athletes
– Strength Training For Endurance Athletes
– Carb Cycling
– Early Morning Fasted Training
– Balancing Between Performance & Optimum Physique
– Protein Intake Recommendation
– Sprint Training Along With Endurance Training
– Jargons/Fads Matt Wishes Would Die
– Altitude Masks
– Tools of the Endurance Trade
– Avoiding Burnout
– How to stop the seat on your bike from hurting your ass
– Favorite Quotes
– Worse Piece of Advice
– How Does Matt Define Success
– Currently Reading & Other Books
– Find Matt Online
– Final Thoughts
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Show notes
If you’re looking to improve your endurance performance in 2018, this is the podcast for you! Endurance athlete and supplement expert joins Nick for episode 27 of Inside the Relentless Mindset.
Matt Mosman
 
“If it works for you, great! But just know, that there’s nothing magical about it.”
Matt Mosman – Chief Endurance Officer, MS, CISSN, CSCS – Part Scientist, Part Endurance Freak, & Dead Serious About Bringing You High-Quality Endurance Supplements To Help You Perform Your Best
Matt’s endurance journey began in high school in search of the school record in the 2 mile race. His hard work paid off as he blew the record away and so his endurance athletic career began.
He continued his running career at Creighton University. While at Creighton, Matt was able to work alongside top supplement researchers, such as Dr. Jeff Stout. As an athlete, Matt wanted to give himself every [legal] advantage he could get. So, he began to take supplements in hopes of bettering his performance.
He has helped develop supplements for various supplement company’s. Now, Matt has his own supplement line tailored to endurance athletes. He prides himself on giving accurate information and top quality products to help others perform at their best!
I think you’ll enjoy this conversation with Matt. Please, visit Endurelite.com to scope out all the products and information that Matt offers.
Show Notes
 
Mentioned in the Show
University of California [PA]
Michael Johnson – Golden Shoes
Corrective Exercise Specialists [NASM]
Ketogenic Diet
Strength Training Program [endurelite.com]
Meme of Different Diet Comparisons
Altitude Masks Study
Strava
Garmin Pheonix
Tipping Point – Malcom Gladwell
Man’s Search For Meaning – Viktor Frankl
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