No one wants to do boring, tedious stuff, like practice. But if I want to achieve certain things, I need to find a way to get over this.   <a href="https://www.patreon.com/innermonkeypodcast" rel= "payment">Support Inner Monkey on Patreon</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

Regret Isn't Useful

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.