Self-Control presumes I have full control over my decisions. I don't, otherwise I wouldn't need to actively control myself. So what if I try a different approach. What if stop trusting myself to make the right decisions and try to prevent myself from making wrong decisions instead?   <a href="https://www.patreon.com/innermonkeypodcast" rel= "payment">Support Inner Monkey on Patreon</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

Reward Yourself for Working Hard

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.