Last One, doing a podcast was an experiment that is coming to an end, Humanity has a negative bias where we pay 3 to 12 more attention to negative input; Choose to direct your energy & thoughts to create the world of your desires and dreams

Issues with new computer, got frustrated in not being able to connect accounts, resolved; Two lost years in education for students of all ages, solutions: acquire & read Harvard Classics which contain numerous outstanding authors and their works, speak better by removing 'you know' & 'like' out of most of your sentences, get better group of friends and acquaintances, music appreciation, learn something new; Liver vital organ that can regenerate, filters and processes everything you eat or come into contact, stores energy, makes proteins to stop bleeding; Overview Effect, moment in day where you can gaze out, think and see a bigger picture; Purification necessary; Taoist prayer

:Road trip observations, detour off onto county roads, combines are huge, excellent day trip to Nashville, IN; Universal Laws of Rhythm, low and high moments, contrast reveals what you like, Vibration everything is moving, nothing rests, Non-Resistance, what you resist persists;Integrity, another name for authenticity; Formative Years, you create your world, direct your thoughts and energy to your dreams,desires and vision, not what you don't wan; Serotonin, where is it produced; Leaky Gut

Gem & Mineral Show, went with friend, admired all the gorgeous minerals, collected rocks and fossils as child; Crops still in fields later than I expected didn't know why and then article reminded me of drought which means rivers are low and barges need water to move; Opening Mail card updating terms and new rate; Trust is a learning experience that has risk associated with it; Words Are Powerful, share story about my mom; How do you define yourself, our DNA is 98% the same, but differences are interesting; 3 Universal Laws, Transmutation, Accident,Emotion; Human Body & Earth share components; Ideas from Tao

Discernment vs propaganda; are your gut feelings and intuition serving you? Insulin resistance, high blood sugar that require the pancreas to produce more and more insulin ; Smart phones and seeking, study reveals smart phones don't help one find meaning or purpose in life; Mangrove trees, unique looking trees that can protect coast lines, people and property; Sun gazing is an ancient health practice to consider

Crisis is something that happens to us and is mostly out of our control. Usually involves loss. Can be physical, emotional, relationships, work related. Can you re-frame and as an opportunity or blessing in disguise. Was with family hunting for mushrooms in southern Indiana and my mom and I got turned around and out of communication with my father and brother [before cells phones]; Do you believe in self-reliance? Emerson's essay has many lessons;Precautionary principle says is something may be harmful, pause until there's data it's safe, looks like government and industry don't want to follow that principle which results in harms to human beings; Tao of leadership and life are ideas and thoughts with slightly different tone, but recognized in many practices.

Visited and celebrated bicentennial of Morgan County where we saw people in period costumes, black smiting , candle dipping, weaving demonstrations as well as old time farm tractors, farm animals and learned the difference between llamas and alpacas. Went down to the vendors and saw all sorts of crafts. I was drawn to some live edge furniture, but I rarely impulse buy. When I got home, I kept thinking about the live edge furniture and where I could use a piece in my home. It took until mid-morning on Sunday when the light bulb went off, and I took a 20-minute trip back to the fair. At first, I didn’t see the booth and thought maybe they didn’t come back for the second day when I saw their live edge sign. They sold a the majority of their stock on Saturday, but still had a few pieces I could use. Bought a book shelf style and got it home. I wasn’t prepared at that moment to put where I wanted. Had to move everything off my desk, decide what to keep or throw away, clean the area and then put book case up on my desk and arrange things as I wanted. It took over a day and half. One small decision led to a cascade of events that initially weren’t even on my mind, but really like how it’s turned out. This 200 year anniversary reminded me how lucky I was to be born in USA and while not perfect, we have the opportunity to live our best life and pursue our desires, dreams and visions. Many people living mediocre lives instead of taking the their vast potential to be great, fabulous, phenomenal and outstanding How do you think about your life, is it hard and a struggle? You have the opportunity to change your mindset. Can you look at life as a playground with swings, slides, sandboxes, climbing wall and problems, obstacles as an opportunity to play so that you can grow, improve, learn or even change. I wrote on some old papers I found while moving stuff from my desk a sentence “Peace requires complete and total forgiveness.” That reminded of South Africa’s Truth and Reconciliation process. I use gratitude/appreciation and forgiveness which has helped to transform my life into a calm, peaceful, joyful oasis where I don’t allow others to upset energy and vibration. Forgiveness is a gift you given yourself. Forgiveness means you love yourself more than the hurt caused by another person or circumstance. Chose forgiveness. Direct your energy to forgiveness. What does freedom mean to you? Example given of what I want freedom to do and freedom from. self published a book on Amazon Kindle called the 5 big life lessons from A Christmas Carol. Going to discuss # 1 and 2 big life lessons that we can all learn. Number 1 is change is always possible at any time. Number 2 is that relationships and connections matter. Human beings crave face to face connections.

Went for hike in state park, was humid, but overdid, get outside and move; How do you feel: Hopeless? helpless? It's neither for me, I'm hopeful and you can use blessings & prayers to help yourself and others;Do you have more positive thoughts than negative, process/procedure to monitor your thoughts, taking inventory; Grief, How do you deal with grief; use gratitude to ease the pain and lessons learned from deaths of others; Ideas of spent coffee grounds: facials, fertilizer, compost; Homeopathy was favorite of royal families; What has humanity accomplished is 5,000 years,Fire, conquer animals instead of being afraid to leave the cave; agricultural products; social organization based on being able to solve disputes without violence, development of tools and machines, printing press, educational system founded to pass wisdom and ideas to next generation, but still a ways to go by using compassion, cooperation, collaboration.

Direct Thoughts & Energy Using RAS; What to eat? I can't tell you what to eat, general men do better on high protein, women on balanced diet, Experiments with food, Food Ingredients not Good for Body, Seed oil: canola, soybean, corn, cottonseed, HFCS; Clean Energy, What counts and Who determines "correct levels", Can't charge electric car do to demand issues; Nutritional Yeast has benefits and generally used as a seasoning; Pressure Insurance Companies to low Energy Prices?; Lost, Stuck or Unsure? Three ideas to try!

Infinite Possibilities Abound #26: Did you have a Garden, have raised beds, made two vertical gardens; Food Group:Beans have gotten a bad rap, dry beans are cheaper, but you process, canned more expensive and cans linings contain BPA; Mushrooms can be functional or culinary; Weather goes from Floods to Drought, no water impacts food production, scarcity drives higher and famines are possible ; Not into politics, but Inflation Reduction Act can never meet its goals; Beta testers for implanted chip to open car door or pay at check-out as a convenience,