Went for hike in state park, was humid, but overdid, get outside and move; How do you feel: Hopeless? helpless? It's neither for me, I'm hopeful and you can use blessings & prayers to help yourself and others;Do you have more positive thoughts than negative, process/procedure to monitor your thoughts, taking inventory; Grief, How do you deal with grief; use gratitude to ease the pain and lessons learned from deaths of others; Ideas of spent coffee grounds: facials, fertilizer, compost; Homeopathy was favorite of royal families; What has humanity accomplished is 5,000 years,Fire, conquer animals instead of being afraid to leave the cave; agricultural products; social organization based on being able to solve disputes without violence, development of tools and machines, printing press, educational system founded to pass wisdom and ideas to next generation, but still a ways to go by using compassion, cooperation, collaboration.