Episode #3 of the Infamous Performance Podcast talks about coming out of lockdown. What to expect from your training and how to set yourself up for success. Lockdown is coming to the end and with over a year of uncertainty and inconsistence inside and outside the gym Tris & Ben tackle what it might look like coming back into the gym for each individual. Most of all create the best transition back into training.

Episode #2 of the Infamous Performance Podcast delves into the world of burnout. What is it? How to notice it? and How to manage it?Tris & Ben share there experiences of when they reached it and what effect it had on training and life, how they learned from these experiences to help steer away from it in the future and what you can do to manage better so you never reach a point of Burnout and Fatigue.

Welcome to the Infamous Performance Podcast.Tris & Ben talk about their journey so far in the fitness industry and why they wanted to start a podcast with what's to come in the future.