Infamous Performance Podcast
Infamous Performance Podcast
Infamous Performance Podcast
Infamous Performance Podcast #2 - Burnout
31 minutes Posted Apr 10, 2021 at 10:56 am.
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Show notes
Episode #2 of the Infamous Performance Podcast delves into the world of burnout. What is it? How to notice it? and How to manage it?Tris & Ben share there experiences of when they reached it and what effect it had on training and life, how they learned from these experiences to help steer away from it in the future and what you can do to manage better so you never reach a point of Burnout and Fatigue.