Sharing info and tips on the ONE THING I do every week. Before you roll your eyes or click SKIP on this episode, hear me out fully. It can be done in multiple ways and can benefit your health greatly! Push play and learn more. Links mentioned: Treadmill Sprint Video: <a href= "https://vimeo.com/384190902/21a5c97a04">https://vimeo.com/384190902/21a5c97a04</a> Driveway Sprints: <a href= "https://www.youtube.com/watch?v=9GGVXBaknZ8">https://www.youtube.com/watch?v=9GGVXBaknZ8</a> Bark link to save 20%: <a href= "https://www.bark.us/?ref=737M3VC">https://www.bark.us/?ref=737M3VC</a> (affiliate link)   #sprintswithKara

Episode 34: Scripture Reset James 1

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. 
In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. 
My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.