<p>In this episode we're diving in and talking about DISCIPLINE, Commitment, Motivation, the 5-second rule, and 10 tips for getting up earlier.   Bonus items: <a href= "https://www.wellnesswitness.com/wp-content/uploads/2018/08/fitness-assessment.pdf"> https://www.wellnesswitness.com/wp-content/uploads/2018/08/fitness-assessment.pdf</a>   Links mentioned: Mel Robbins: <a href= "https://melrobbins.com/blog/5-second-rule-everyday-courage/">https://melrobbins.com/blog/5-second-rule-everyday-courage/</a></p> <p>Show Sponsor: TRIBE LITE: faith-based, effective workouts you can do from anywhere! $10 a month. Learn more at: <a href= "http://www.tribeworkouts.com">www.tribeworkouts.com</a> </p>

Episode 20: Scripture Reset: Psalm 103:1-2

Cheering you on to doing the things God's has called you to. Encouraging you in your health journey, your faith journey, and in your own home. Equipping you to go out and do the things you were created for. 
In It With You will share Biblically based encouragement and perspective as well as offer 5-minute Scripture resets to help you focus your heart for the day ahead. 
My prayer is that this podcast will encourage you to KEEP GOING and to let you know that you're definitely NOT alone.