Dr Ilene Naomi Rusk is a licensed Neuropsychologist in Ontario, Canada, and she is the Co-Director of the Healthy Brain Program in Colorado.How to connect with Dr Ilene Naomi Rusk:Website: https://www.ilenenaomirusk.com/Facebook: https://www.facebook.com/brainandbehaviorclinic/Instagram: https://www.instagram.com/dr_rusk/In this podcast, we talk about all brain health and brain potential:1. What’s neuroplasticity?2. What are the pillars of brain health?3. How dr Ilene self-care for her mental health?4. Tips on how to improve brain potential